At this time of year things seem more "raw". It is a time when everyone is expected to be jolly and happy, making sadness and unhappiness all the harder.
Our younger teenage grandson has just been dumped by his first girlfriend. Most of us have felt this pain, that seems like the end of the world at the time.
When people die or are seriously ill at this time of year it seems especially hard.
Things change: things that seem constant and will go on for ever do not. We have to adapt to the new reality. Time usually heals, but change can be painful.
Often we do not appreciate the inner pain others are experiencing. It is all too easy to judge others.
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