10m - Es very quiet today

Since returning from Addenbrooke's hospital mid morning where I went to get the results of a recent MRI scan (all was fine), I have been on 10m WSPR.  Apart from a single weakish spot from CT1JTQ (1843km) at 1136z, it has been very quiet with no Es, no F2 and no GDX evident here on 10m WSPR.

Sunspot count today is 156 and 20-30MHz propagation only "fair". 10m F2 is doubtful today.

UPDATE 1612z: CT1JTQ  has been the only station copying me all day. So far he has copied me 7 times.  I copied absolutely no-one all day (so far): no GDX, no locals, No Es and no F2 propagation. It seems a very poor day on 10m. Before too long I shall have to go QRT because of my granddaughter sleeping in the shack. On again in the morning.

UPDATE 1820z:  EA5CYA (1376km) was spotted at around 1804z on 10m WSPR running 200mW.