It must be a combination for several things, but most times doing anything I get exhausted. In the UK we are experiencing a heatwave (>30 deg C), I am getting old and I experienced a stroke some years ago. It is probably a combination of all three!
What seem to be best for me is short, sharp periods of activity followed by rest.
Things that were done quickly often wait until tomorrow. My PC does not TX FT8 for example. I could have looked yesterday or today. Instead, it has to wait until I gather energy. Maybe tomorrow?

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